Gentle Flow Yoga

Service Description

With slow fluid movements, times of stillness, and moments of silence this practice is a personal experience of connection, listening to what your body needs in the present moment, moving with your breath to truly connect with your inner and outer self. The power of breath and yoga is truly wonderful, anybody, any age can practice this style of yoga. It is extremely good for anxiety, depression, stress etc.

Contact Details

• Midlands Yoga, East View, Glascote, Tamworth, UK